Remember when I last posted that I was going to do a boot camp?? Well, I did it! And I didn't die.
There were only four of us in the class with Tracey. It helped that I knew Laura and Nicole and "knew" Chelsey from twitter. I wasn't going to be surrounded by all these super fit people and I would feel like a lumbering ox.
We focused this week on lower body. I was scared that with the impending snow storm I was going to be so sore from the boot camp that I would not be able to shovel the snow on Friday.
We started out with a nice warm up of jumping jacks. I remember why I don;t normally do them. They hurts your boobs. The best sports bra in the world can't keep them in tight enough. Luckily the jumping jacks ended quickly.
We did some circuits that were fun and while challenging not so difficult that I couldn't keep up. Jumping on the bosu ball was freaky. Thought I was going to bounce right on my ass a couple times. It definitely got the heart rate going.
We ended it up with core ab work and stretching.
On Friday, the snow fell and I was able to shovel it. I then got lazy and used the snow blower for the rest. My butt muscles were a bit sore but once I got moving they were fine.
It was fun class and Tracey kept us all motivated and from feeling like we were dying. I am looking forward to next week and doing upper body stuff.
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